Vegan Stir Fry “Heaven”
In the words of our customers – “Yummy” & “Nom Nom” 🙂 Packed with protein, amino acids, quercitin from the brassica, minerals and enzymes. All ingredients from the Wild Food Company.
Servings Prep Time
2 people 3minutes
Cook Time
7minutes
Servings Prep Time
2 people 3minutes
Cook Time
7minutes
Ingredients
Instructions
  1. First marinate and gently fry the Tofu and garlic with around 1 tablespoon each of the Mirin, Sesame Oil and Liquid Aminos until the Tofu turns a very dark golden brown
  2. Add the marinated and fried Tofu to a large wok along with the rest of the ingredients including the remaining Mirin, Sesame Oil and Liquid Aminos , turn the heat up as hot as it will go and stir fry for 7 minutes.
  3. Serve with boiled white rice/noodles/pasta – your choice!